Because the goal of sparring is to develop skill and technique as opposed to knocking out your sparring partner, sparring pads such as punch mitts are a must-have for any personal trainer who plans to include boxing and sparring in their clients’ fitness programs. Sparring punch mitts are basically gloves with a large pad attached to the palm area and are used to absorb the impact from an attacker’s punches, with the purpose of improving form and technique.
The Everlast Punch Mitts
weigh less than 1lb and are made from durable materials with thick padding to ensure a safe training session for you and your client.
