A slam ball is similar to a traditional medicine ball, but is much softer, not as rigid and doesn’t hold it’s shape as firmly. Slam balls are filled with sand and are designed to be softer and more malleable so that they can be slammed against the ground and walls, improving both strength and power.
The Valor Fitness Slam Ball is available in a variety of weights and is manufactured with a soft, textured rubber surface which makes it easy to grip and slam during your workouts. Because of its durable rubber construction, you can slam it as hard as you want while remaining confident that it will last through even the toughest of workouts.