Used often by football players and other professional athletes, a running weight sled is a simple piece of equipment designed to hold weights to create resistance while running. The runner will either attach a harness to the weight sled or run by simply pushing or pulling the sled, building speed, endurance and strength. Running sleds are typically made of metal and are designed to perform best on grass, carpet or astroturf.
The Titan Fitness HD Weight Sled Low Push Pull Heavy High Crossfit Training is made of heavy-duty steel that can bear up to 600lbs and breaks down quickly for convenient transportation and storage. Weighing in at 64lbs for the sled alone, your clients can get a great workout in with or without additional weights.