At some point almost every fitness program will require you do some exercises on the floor. Exercise mats are padded foam mats that help to cushion the body from the cold, hard floor or ground. To get the best results, you should look for a mat that’s appropriate for your routine, physical size and storage needs.
The Crown Sporting Goods 3/4-Inch Extra Thick Yoga Mat with No Stick Ridge
is a high-density foam mat that measures 72″L x 24″ W x 3/4″D and rolls up securely with velcro straps for convenient storage and transportation between training sessions.
