Pedometers are amongst the most basic of tools available to track an individual’s exercise. Secure the pedometer to a piece of clothing or around the neck and it will track the total number of steps an individual takes as well as provide an estimate of the amount of calories burned. The analog unit maintains count as the body swings from side to side during physical activity.
The OZO Fitness SC2 Digital Pedometer
is easy to set up, comes with a strong clip to keep it in place and logs an accurate count of steps taken. While they are not considered the most sophisticated of instruments, pedometers are uncomplicated and easy for anyone to use and understand.
