Plyometric boxes, or plyo boxes, are the next step up from high step boxes and are intended to be used for plyometric exercises such as high box jumps. Plyometrics are an essential component of training for athletes as it builds explosive power, speed and agility. Most plyo boxes come in a variety of heights for different ability levels and can be used in just about any gym.
The Ader Foam Soft Plyo Box 6”,12”,18” (6” 12” 18”)
comes with three stackable soft foam boxes each with a landing face area of 30″L x 36″W and can be configured to heights of 6″ , 12″ , 18″, 24″, 30″ and 36″. Each box has two handles on either side and velcro strips for added stability and repositioning.
