A balance disc is a small inflatable disc that creates an unstable surface on which to perform various exercises such as step ups, push ups, lunges, planks and more. 
This unstable surface helps to improve balance, coordination and flexibility, while creating an enjoyable workout.
The Yes4All Stability Disc 13″ – Purple – ²BAAPZ is made of durable vinyl and has a textured side as well as a smooth side for different grips depending upon the exercise being performed. This inflatable balance disc also comes with a hand pump so you can quickly inflate the disc when you’re ready to work out.
