Ankle / wrist weights are bands or pouches with sand or metal weights inside that attach to your ankle or wrists to increase resistance during physical exercise. Whether it be running, jogging, hiking or weight training, ankle / wrist weights can take your workout up a notch.
The Valeo 10-Pound Adjustable Ankle / Wrist Weights (5 Pounds Each)
are simple and portable. Each strap comes with a set of five 1lb weights and are adjustable in size with the velcro straps and D-ring setup.
