Step aerobics offers an outstanding cardio workout and can be performed in just a small area when space is limited. A high-step box staggers the flooring so that the individual can step up and step down to better engage the leg muscles during the aerobic workout.
The The Step Original Aerobic Platform – Health Club Size
measures 40”L x 14”W x 4”H and comes with four risers to adjust the height of the step box platform so you can progress and regress the exercise as needed. Made of durable plastic, this high step box is rated to withstand up to 300lbs of intense exercise.
