Speed bags are small, air-filled bags anchored at the top to a rebound platform parallel to the ground. Speed bags help a fighter train to keep their hands up during a bout, improve hand-eye coordination, and to shift their weight left and right when punching.
The Everlast Leather Speed Bag (Large)
comes in two different sizes (medium 9″ x 6″ and large 10″ x 7″) and each is made of leather with reinforced seams for added durability. Simply pump the bag up with air using any standard air pump and needle, and you’re ready to go. Note that the required mounting hardware is sold separately.
