Body weight alone doesn’t tell the whole story. Losing 5 lbs of muscle is a lot different than losing 5 lbs of fat. This is why client assessments should generally include other types of measurements.
The Balance High Accuracy Digital Scale with Backlit LCD makes it easy to measure weight, BMI, body fat, lean mass, hydration, and bone density. Similar to the standard digital bodyweight scale, this digital scale uses bioelectrical impedance to estimate an individual’s body composition. If you’re looking for additional information and don’t want to go through a full assessment, this is a valuable and convenient option for all personal trainers.